Get support in identifying your current imbalances and create a path to healing and wellness in your life.

Depending on your needs, the Yoga Therapy Assessment may include all or some of the following:

• Review of intake information

• Setting your goals for Yoga Therapy

• Breath Assessment

• Body Scan 

• Advanced Functional Movement Assessment

• Development of a personalized Yoga Therapy Plan

If you want to make a commitment to your health and happiness try our Growth Package or Inner Depths Package to dive deeper into your understanding of who you are and how to make yoga and Yoga Therapy work for you.